Cod liver oil: An oil extracted from the liver of the cod. Cod liver oil was once given religiously to children every day as a rich source of vitamins A and D. It was also used to treat children with rickets, a bone disease due to vitamin D deficiency.

Cod liver oil is now known to be rich in omega-3 fatty acids . Perhaps because of this, cod liver oil helps slow the destruction of joint cartilage in osteoarthritis .

Anyone who was ever given cod liver oil, even years ago, can still remember its distasteful odor and foul taste. It reportedly comes in more palatable forms today.

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